Our guest, CHRISSY ROTH, talks to us about nutrition, supplements, and how what you put into your body can have a huge effect on how you feel, both mentally and physically! Chrissy Roth is a mom, wife, Physical Therapist (who worked at UCLA Rehab and Sports Med) , Holistic Plant-Based Nutritionist, and Spin Instructor. She is not selling anything, just dishing out plant based nutrition info because she is passionate about it. She has been fairly obsessed with health and nutrition her entire life, and have always been drawn towards prevention.
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